Family Meal Planning: Who
My sister gave me this “Meal Planning” article she found thinking that is was right up my alley. Right now my meal plan includes having 3 or 4 dream dinners in my fridge ready to cook and a variety of vegetables both fresh and frozen so I can throw together whatever sounds best when I get home at what was suppose to be 4pm but turned out to be closer to 6pm. However the article had some very good points so I decided to share them with the great wide web. I have a lot to share so I will do it in three parts Who, What, & When. Enjoy
Who
“Successful family meals reflect the unique personalities and characteristics of each family member. This doesn’t mean that broccoli is removed from the menu to please four-year-old Johnny.” I thought this was a very ingenious insight. Each night you could focus on a different family member so that everyone gets to eat thinigs they like. Then Mom & Dad don’t always have to eat “Kid Friendly” dinners.

My one year old is just starting to really develop taste buds. I can tell because she reacts to different foods instead of just enhaling everything. Sometimes I think her meals are just about getting calories but yet I want her to eat a variety of foods and like them. This made me think back to how my mom handled dinner time and I remembered a very traumatic yet effective dinner experience. I hated beans growing up (all kinds) and one night for dinner my mom made bean soup, apparently she LOVED beans. I was devastated because in my house you ate what was for dinner no substitutions or special orders. So I ate the rolls that went with the soup and stirred my soup around while everyone talked and ate. Then when it was time to clear the table my mother realized I hadn’t eaten any soup at all. I was told I had to sit at the table until I had eaten my soup, ALL OF IT! At the time I thought it was cruel and unusual punishment but it was a very small bowl of soup and I was being taught a lesson more than anything. I was a stubborn child and I sat there for 3 hours. Finally my sisters friend (now my sister-in-law) came over to visit and helped me choke down my cold soup. I tell this story because it is funny and because from that point on I ate at least one bite of everything while it was still warm (gross food is usually a little better warm).
I grew up enjoying meal time with my family, in fact some of my favorite memories are around the dinner table. I look back on that specific dinner as a learning experience, not a life shattering relationship ender . So I have decided to have Reagan, try at least a bite of everything I make. I am pretty sure she will love and hate me for it.


June 29th, 2009 at 1:35 pm
I am sooo excited for this website. I love DD and now for some great recipes. Thanks! Now to make you a blinkie so us “fans” can have a link from our blog to your site.
July 1st, 2009 at 9:24 pm
I remember my brother having to stay at the table until he finished his cottage cheese - which he eventually dumped down the heater vent… not a smart idea. I am struggling with my little one being sooo picky with her food. She’s good to at least take a bite and “try” something. I think if we keep at them, they’ll realize that they like more than they think! (right?)
August 12th, 2009 at 1:49 pm
[...] June I posted “Family Meal Planning: Who” and talked about focusing on your families likes and dislikes as you plan your meals. This [...]