Family Meal Planning: Who

By Chef Danielle June 24th, 2009

My sister gave me this “Meal Planning” article she found thinking that is was right up my alley.  Right now my meal plan includes having 3 or 4 dream dinners in my fridge ready to cook and a variety of vegetables both fresh and frozen so I can throw together whatever sounds best when I get home at what was suppose to be 4pm but turned out to be closer to 6pm.  However the article had some very good points so I decided to share them with the great wide web.  I have a lot to share so I will do it in three parts Who, What, & When.  Enjoy

 

Who

“Successful family meals reflect the unique personalities and characteristics of each family member.  This doesn’t mean that broccoli is removed from the menu to please four-year-old Johnny.”  I thought this was a very ingenious insight.  Each night you could focus on a different family member so that everyone gets to eat thinigs they like. Then Mom & Dad don’t always have to eat “Kid Friendly” dinners. 

smaller-reagan

My one year old is just starting to really develop taste buds.  I can tell because she reacts to different foods instead of just enhaling everything.  Sometimes I think her meals are just about getting calories but yet I want her to eat a variety of foods and like them.  This made me think back to how my mom handled dinner time and I remembered a very traumatic yet effective dinner experience.  I hated beans growing up (all kinds) and one night for dinner my mom made bean soup, apparently she LOVED beans.  I was devastated because in my house you ate what was for dinner no substitutions or special orders.  So I ate the rolls that went with the soup and stirred my soup around while everyone talked and ate.  Then when it was time to clear the table my mother realized I hadn’t eaten any soup at all.  I was told I had to sit at the table until I had eaten my soup, ALL OF IT!  At the time I thought it was cruel and unusual punishment but it was a very small bowl of soup and I was being taught a lesson more than anything.  I was a stubborn child and I sat there for 3 hours.  Finally my sisters friend (now my sister-in-law) came over to visit and helped me choke down my cold soup.  I tell this story because it is funny and because from that point on I ate at least one bite of everything while it was still warm (gross food is usually a little better warm). 

I grew up enjoying meal time with my family, in fact some of my favorite memories are around the dinner table.  I look back on that specific dinner as a learning experience, not a life shattering relationship ender .  So I have decided to have Reagan, try at least a bite of everything I make.  I am pretty sure she will love and hate me for it.

This entry was posted on Wednesday, June 24th, 2009 at 4:47 pm and is filed under Family. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Family Meal Planning: Who”

  1. Nicole P. Says:

    I am sooo excited for this website. I love DD and now for some great recipes. Thanks! Now to make you a blinkie so us “fans” can have a link from our blog to your site. :)

  2. Camille Says:

    I remember my brother having to stay at the table until he finished his cottage cheese - which he eventually dumped down the heater vent… not a smart idea. I am struggling with my little one being sooo picky with her food. She’s good to at least take a bite and “try” something. I think if we keep at them, they’ll realize that they like more than they think! (right?)

  3. » Blog Archive » Family Meal Planning: What Says:

    [...] June I posted “Family Meal Planning: Who” and talked about focusing on your families likes and dislikes as you plan your meals.  This [...]

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